The Cold and Flu Season is Here! Can Your Pelvic Floor Handle it?The Cold and...
That’s it, summer has been and gone, cold and dark mornings have taken its place. As well as miserable weather, winter is also the time of year when cold and flu is rife. It is also pretty much...
View ArticleCan Vitamin D be the Secret to Acne-Free Skin?Can Vitamin D be the Secret to...
From the day you notice your first spot, getting over acne can feels impossible. The tv, magazines and web are full of bottles, pills, and dietary regimens that all claim to be the new skincare miracle...
View ArticleLook at what our users say. This penis pump really works!Look at what our...
In 2017 MEDintim surveyed their customers to discover how satisfied they were with there erection device but also get some background as to the reasons they needed to use it and what could be the cause...
View ArticleLack of sleep could be the reason you aren't losing weight...Lack of sleep...
Whether it’s been a heavy Christmas, or you have a holiday coming up at some point you will probably make changes in your lifestyle to try and lose some weight. It is a common belief that to lose the...
View ArticleKegel8 supplements for a healthy pelvic floor from the inside outKegel8...
Kegel exercise is the best way to keep your pelvic floor in strong, effective and in tip top condition. But like the other muscles in your body, you need the right nutrients for the muscles to work to...
View ArticleCan a strong pelvic floor be the key to an amazing sex life?Can a strong...
If someone mentions pelvic floor exercises then you would probably associate them with incontinence, which would be correct but you probably didn’t know that a strong pelvic floor is also essential for...
View Article5 Reasons to Try a Menstrual Cup5 Reasons to Try a Menstrual Cup
A Menstrual cup, most of you will have heard of them, but most of you don't use one. There seems to be a perception that they are a bit unhygienic and just a hippy trend. This couldn't be further from...
View ArticleA conversation with the creator of Elvie- Tania BolerA conversation with the...
Elvie, you may have heard of it by now, it's the pelvic floor trainer the A-listers at the Oscars recived last year. We bring you a conversation with one of the co-creators, Tania Boler about how she...
View ArticleA Guide to Drug-Free Pain ReliefA Guide to Drug-Free Pain Relief
Pain- it’s a fact of life. It can strike at anytime and anywhere on the body, sometimes it’s a short, sharp burst that is gone within a couple of minutes, but it can also last for days, week or even...
View ArticleKegel-ing across the finish line: 5 pelvic floor exercises for...
As we move into spring, with lighter mornings and evenings you can begin to take your running outside, but is your pelvic floor ready to go the distance? We've all heard the stories about the great...
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